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Stages of Meditation

Published on 12:34 PM Category: Ebooks, Healthcare

Stages of Meditation is a commentary by the Dalai Lama on a rare text by ninth-century Indian Buddhist scholar Kamalashila, written in Tibet to correct some Chinese misinterpretations of Buddhism that were influential at the time. Kamalashila's short work is not widely known today, but according to the Dalai Lama, it is a most important text, and worthy of study by those new to Buddhism, because "on the basis of this knowledge you will be able to understand other treatises without great difficulty. This text can be like a key that opens the door to all other major Buddhist scriptures."

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The Depression Answer Book: Professional Answers to More than 275 Critical Questions

Published on 4:05 PM Category: Ebooks, Healthcare

Wes Burgess, "The Depression Answer Book: Professional Answers to More than 275 Critical Questions About Medication, Therapy, Support, and More"
Sourcebooks, Inc | 2009 | ISBN: 1402217129 | 272 pages | PDF | 2,6 MB

Depression affects 14.8 million American adults every year.

How do I know if my sadness is actually depression? What conditions often coexist with depression? How can I help a family member or friend who is depressed?

Depression is not merely a bad day or a blue mood—it's a serious disorder that affects people both mentally and physically, and can become debilitating and even fatal if not recognized and properly treated. If you suspect that you or a loved one might be suffering from depression, or if you've recently been diagnosed, The Depression Answer Book can answer all the questions you have about how to get back to yourself.

Written by an experienced psychiatrist, The Depression Answer Book covers such pressing topics as:
How many types of depression are there?
Couldn't everyone be diagnosed with depression at one time or another?
What should I do in a crisis?
What can I do on my own to help my depression?
Do I really need therapy and medication?
How do I know a medication is working?

At a time when individuals are overwhelmed with confusing and often conflicting information and emotions, The Depression Answer Book explains confusing medical lingo and provides straightforward answers to pressing questions.

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Power of Intention Meditation from Dr. DEEPAK CHOPRA

Published on 11:44 AM Category: Audio Book, Ebooks, Healthcare

Power of Intention Meditation from Dr. DEEPAK CHOPRA
CHOPRA | ISBN: N/a | 2006 | MP3 | 19 Mb

Intention is the starting point of every spiritual path. It is the force that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love. Intention generates all the activities in the universe. Everything that we can see – and even the things we cannot – are an expression of intention’s infinite organizing power. As the ancient Indian sages observed thousands of years ago, our destiny is shaped by the deepest level of our intention and desire. Once we plant the seed of an intention in the fertile ground of pure potentiality, our soul’s journey unfolds automatically, as naturally as a bulb becomes a tulip or an embryo becomes a child. With this meditation, explore the power of intention and harness it for deeper fulfillment.

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Vitamin A

Published on 10:59 AM Category: Ebooks, Healthcare, Medical

Gerald Litwack, "Vitamin A (Vitamins and Hormones, Volume 75)"
Academic Press; 1 edition (April 3, 2007) | English | 0127098755 | 432 pages | PDF | 5.82 MB

First published in 1943, Vitamins and Hormones is the longest-running serial published by Academic Press. In the early days of the serial, the subjects of vitamins and hormones were quite distinct. The Editorial Board now reflects expertise in the field of hormone action, vitamin action, X-ray crystal structure, physiology, and enzyme mechanisms. Under the capable and qualified editorial leadership of Dr. Gerald Litwack, Vitamins and Hormones continues to publish cutting-edge reviews of interest to endocrinologists, biochemists, nutritionists, pharmacologists, cell biologists, and molecular biologists. Others interested in the structure and function of biologically active molecules like hormones and vitamins will, as always, turn to this series for comprehensive reviews by leading contributors to this and related disciplines.

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Deepak Chopra - Healing the heart meditation

Published on 2:57 PM Category: Audio Book, Ebooks, Healthcare

Deepak Chopra - Healing the heart meditation [Audio Book]
Deepak | ASIN: N/a | 2006 | MP3 | 15 Mb each

On this earth most of us have felt the deep ache of loss, the numbing burden of sorrow, and the pain of our heart breaking. Nobody wants to experience loss, but it is inevitable. As the Buddha taught, we are each given ten thousand joys and ten thousand sorrows. The challenge lies in not getting mired in either the joy or the emotional pain, keeping our hearts open and soft instead of closed and constricted.
Deepak Chopra invite you to feel your own sweet heart and glimpse the pure consciousness and wholeness within. You can begin right now by listening to a powerful heart meditation guided by lead meditation instructor, davidji

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The Complete Idiot's Guide to Meditation

Published on 11:01 AM Category: Ebooks, Healthcare

Meditation in its many manifestations is the key. It's too easy to spend your life on hold, waiting to be done with this task or this job or this stage of your life. Meditation can teach you to live in the now, to know yourselfbody, mind, and soulbetter, and to find the life you need. It can dissolve the stress and the insecurities that hold you back, clearing the path for a journey in which each step is the destination. Meditation teaches you to be alive right now because this is your life. With a little retraining and a few simple techniques, you can harness the awesome power of your own mind-body. Meditate and get back in touch with you. Learn to wake up. Learn to live. Don't miss another moment.

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Best Yoga EBooks Collection 2010

Published on 10:41 AM Category: Ebooks, Healthcare

Best Yoga EBooks Collection 2010
PDF | 26 File books | 125.11 Mb

List:

1- Ultimate Yoga. Yoga of the Inner World by Michael Raduga
2- Light On Yoga by Iyengar B.K.S
3- Raja Yoga by Swami Vivekananda
4- Easy Steps to Yoga by Sri Swami Sivananda
5- Kundalini - The Secret of yoga by Gopi Krishna
6- Ashtanga Yoga.pdf
7- Deepak Chopra - 7 Spiritual Laws of Yoga.pdf
8- Easy Steps to Yoga.pdf
9- Essence of Yoga.pdf
10- Guide To Advanced Yoga Techniques.pdf
11- Illustrated Yoga.pdf
12- Kundalini - The Secret of yoga.pdf
13- Kundalini Yoga - Free Online Training.pdf
14- Kundalini Yoga - Physical Wisdom.pdf
15- Kundalini Yoga.pdf
16- Lessons in Yoga Exercises.pdf
17- Mudras.pdf
18- Practical Lessons in Yoga.pdf
19- Pranayama.pdf
20- The Hindu-Yogi Science of Breath.pdf
21- The Yoga System.pdf
22- Thought Power.pdf
23- Tibetan Dream Yoga Study guide.pdf
24- Yoga in Daily Life.pdf
25- Yoga Journal
26- Maran Illustrated Yoga

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